Many Americans carry their stress in their neck and shoulders and complain of tension in their upper back. If you sit at a desk all day, chances are high that you have the same complaints. Unless you are conscious of [...]
Muscle pain could heal on its own within a reasonable amount of time. However, if it seems too much to endure up to the point when your daily activities are affected by pain, visiting a doctor for muscle pain might [...]
Would you like to know how to get rid of annoying acne and its post scars? As a matter of fact, it is not as difficult as it might seem. You would certainly need to learn a couple of basic [...]
Many find the new year as a time to embrace new changes. While a “new year, new you” mentality is great, it is never too late to get motivated and tackle and achieve your goals. Below, we outline 9 ways [...]
Neck ache may cause greater inconvenience to a person, than he or she can imagine. The pain will not only affect the movement, but also radiate to arms and shoulders, making it a very painful ordeal. Few people may also [...]
Most of us do not think about nutritious value of food when eating it and care only about its taste and cost. The truth of the matter is that your body is a carbon-oxygen machine consisting of myriads of cells [...]
There is certainly no one-size-fits-all workout routine, though it is quite possible to get very close to ideal. Exercises have different impact levels on every person and the results are due to numerous factors. That is one reason why dietitians [...]
Are you looking for a knee doctor in NYC? The statement “a good doctor is hard to find” has never applied more than when searching for knee doctor. It is such a specialized thing that one often is confused on [...]
People injure their backs almost more than any other area of the body. Some claims are that up to 80% of the population suffers with back pain. When it hurts, however, statistics hardly matter. Relief is the top priority. It [...]
As to the posterior cervical decompression, various doctors choose the posterior method from the back of the neck to do a cervical discectomy. Commonly, that procedure should be applied for larger and softer disc herniations which are to the side [...]
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