When you have chronic back pain that impacts your ability to do your job, care for yourself and your family and perform routine tasks around the house, you may feel frustrated or stuck, wondering what you can do in order [...]
Lumbar radiculopathy is a pinched nerve in the spine that leads to a wide assortment of symptoms, including pain, numbness and tingling. It is a common contributor to back pain, and it often results from a problem with one [...]
The lower back is frequently impacted in the back area between the bottom ribs and the top of your legs as it carries the most of your weight. In addition, it is heavily utilized when twisting, reaching for items, lifting, [...]
Many Americans sit and work behind a desk all day, sometimes for eight hours or more. While your workload may be keeping you at the desk, it is important to get up and move around during the day. Being stationary [...]
Many find the new year as a time to embrace new changes. While a “new year, new you” mentality is great, it is never too late to get motivated and tackle and achieve your goals. Below, we outline 9 ways [...]
People injure their backs almost more than any other area of the body. Some claims are that up to 80% of the population suffers with back pain. When it hurts, however, statistics hardly matter. Relief is the top priority. It [...]
Statistically back pain is one of the most popular reasons for individuals to seek the care of a doctor. Research has indicated that approximately 80% of individuals will experience back pain by the age of 55. It almost always becomes [...]
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