17 11, 2014

Daily Habits That Can Help Reduce Pain

2017-07-04T19:03:21-04:00November 17th, 2014|

As we get older, what is the one thing that NYC residents (and most of the world's population) complain about?  Pain!  Pain alleviation may be closer than you think. As you go through your daily routine, you may not realize [...]

21 10, 2014

Pain Remedies From Around the World

2017-07-04T19:04:44-04:00October 21st, 2014|

How we handle pain differs from culture to culture due to the traditions and varying resources that are available. While the way the pain is handled is different, one thing remains the same- we’re all just looking for an effective [...]

30 09, 2014

Fall Fitness Tips

2017-07-04T19:05:44-04:00September 30th, 2014|

The summer may be winding down but your physical activity does not. While some may tend to hibernate as the cold weather starts to approach, it is a great time to turn to other ways to exercise. As the cold [...]

26 08, 2014

Foods to Avoid When You’re in Chronic Pain

2017-07-04T19:07:03-04:00August 26th, 2014|

You may have heard the saying, “You are what you eat.” Truthfully, what you eat can really attribute to how you feel. While there are some foods that you want to incorporate into your diet to minimize your pain, there [...]

15 07, 2014

What Is Acupuncture?

2017-07-05T14:49:48-04:00July 15th, 2014|

Acupuncture, a prevalent and well-practiced form of medicine in the Eastern hemisphere, is becoming more omnipresent in Western medicine. When conventional treatment methods are ineffective in terms of managing pain, many are turning to acupuncture as an alternative. In fact, [...]

15 04, 2014

Acute and Chronic Pain

2017-07-05T15:08:11-04:00April 15th, 2014|

Humans are programmed to believe that pain is normal- everyone experiences pain, right? Pain is an unavoidable part of life. It affects our well-being, is complex, and can rob us from the ability to execute even the simplest tasks on [...]

24 03, 2014

Importance Of Nutrition And Proper Diet

2018-01-29T15:57:16-05:00March 24th, 2014|

Improper diet is able to destroy parts of your body and this is exactly what you do to yourself when eating processed food, refined sugar, GMO-based grains, etc. If you look at the field of nutrition from an amateurish point [...]

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