Manhattan Physical Therapists Explain Everything You Need To Know About PFP Syndrome Your leg hurts, mostly at the front of your kneecap, and your doctor tells you that you have runner’s knee. Rest may or may not help. You may [...]
Now that spring is just around the corner, the days are getting longer and the weather is starting to warm up, you may be feeling more motivated to go out for a run. Especially nowadays, nothing is more invigorating than [...]
One minute you’re texting on your phone and the next you have a shooting pain radiating down your arm. You may find that grasping an object has become difficult and simple tasks such as eating or drinking can cause a [...]
Some of your favorite exercises may be more harsh on your knees than others. While you may not realize their effects, exercises that have a lot of repetitive motions or require swift movements can leave you prone to injury. The [...]
For many eager participants, the snow signifies the skiing season. The thrill of this popular winter sport places millions of skiers on the slopes each and every year. While skiing has a great safety record in comparison to other sports, [...]
Have you ever tried some strenuous and rigid activities in a single day without warming up beforehand? Face it – you will just end up having inflamed muscles at the end of the day. Instead of feeling buff and feeling [...]
Slowly but surely wins the race When you first start running, you may have some overachieving goals. Running 5 miles sounds great but if you’re not a runner, you will find it to be easier said than done. Increase mileage [...]
Are you fond of gardening? Or just playing a vigorous and tennis match? Well, you might want to take a break every now and then if you don’t want to suffer from occasional twinges of joint and muscle pain because [...]
It’s August which means you’re probably squeezing in the last of your summer trips, hitting up the nearest beaches and perhaps watching the summer Olympics. Summer may be winding down in a few weeks and the shift in seasons may [...]
What is sports medicine? What do you call a doctor that specializes in this kind of medical field? What are the diseases that are being treated? These and many other questions would come to mind when one hears about sports [...]
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