People seek various methods to relieve pain. The best alternative that is out there is usually the one which has little to no side effects and does not involve any invasive procedures. Let us take back pain as a prime example. Any person can suffer from either acute or chronic back pain at some point in their lives. Acute pain usually lasts between 2-4 weeks while chronic pain can last anywhere from 1 month to more than 3 months depending on the severity of the condition. The prognosis usually requires the patient to undergo some form of medical treatment to alleviate the underlying causes of the pain.

A backache can literally put you out of commission for a good while depending on the severity so the quicker that you can get it solved the better off you are. People are seeking for what is safe for their bodies with no dangerous side effects.

To date herbs are the best method to treat issues related to backaches. Both oils to be used as external applications and pills to be taken orally can be acquired from a herbal doctor or a highly recommended health food store. Something as simple as having a cup of chamomile tea 3 times a day can help the muscles relax thus providing necessary relief for any pains that a person may