The human body is a wondrous thing, capable of doing so many things, from walking to running to lifting things to playing sports. Having all these moving parts though, can mean that it’s also easy to have pain in one [...]
You have an injury to a certain part of your body or you may have had recent surgery. In either case, you saw a doctor and they prescribed physical therapy. You’re determined to get better, but you’re not exactly sure [...]
Have you been prescribed physical therapy - whether for an injury, surgery or physical condition? Ultimately, your goal is to get back to where you were before you got hurt. While the physical therapist is there to help and guide [...]
Do you have an injury to your muscles, your joints, your tendons, or your ligaments? Arthritis? Are you researching ways to heal faster? The medical field has embraced Platelet Rich Plasma (PRP) as a way for people to recover quicker [...]
Now that spring is just around the corner, the days are getting longer and the weather is starting to warm up, you may be feeling more motivated to go out for a run. Especially nowadays, nothing is more invigorating than [...]
Do your hands tingle when you sleep? Does it hurt to hold a phone? Carpal tunnel syndrome may be the culprit. This happens to a lot of people, especially those who have jobs that require them to do repetitive motions… [...]
People see physical therapists for a variety of reasons - they may have been in an accident, they had surgery, or they were hurt another way. They go to sessions and see improvement and then go back to their regular [...]
One minute you’re texting on your phone and the next you have a shooting pain radiating down your arm. You may find that grasping an object has become difficult and simple tasks such as eating or drinking can cause a [...]
Massage therapy is one of the oldest and most commonly practiced forms of holistic medicine and may be the easiest and quite literally the most comfortable option for those seeking pain relief. Its history dates back to 2700 B.C.E where [...]
Carpal tunnel is a very common condition which causes arm, wrist and hand pain and affects approximately 3 million people every year. While this number sounds astounding, this statistic is not too surprising considering how much texting we do and [...]
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