Do your hands tingle when you sleep?

Does it hurt to hold a phone?

Carpal tunnel syndrome may be the culprit


The first thing the doctor will have to do is ensure that you have carpal tunnel syndrome.


Take breaks to allow your hands to rest will help.

Ideally, you would be able to stop doing what is causing the problem.

Physical/Occupational Therapy

They will see if they can help you in a variety of ways


This is usually a last resort.

A doctor will widen the path of the carpal tunnel so that the median nerve won't be affected.